status: currently mugging FA://
(((: my legs are having CRAMPS

can ANYONE cure CRAMPS in legs here? haish.
it's a long time since i've posted photos rite? haish.
depressing: felt strange when alone with her. haish.
this is just so weird...but. nobody wants it. haish.
WTH AM I TYPING HERE? LAME. i should be mugging my FA. if i dunwan to be scolded by Cpl Jade. not that i think she'll scold. BUT STILL. =.=
rmbed about FA just JUST now.
haish.
THIS IS SUCH A COLOURFUL POST, CAN?
have to memo....HYPERVENTILATION; cpr; FRACTURES; ASTHMA; PENETRATING CHEST WOUND...i feel like sleeping...zzzzzzzzzzz
the question is...WHY DID I GET INTO SJAB IN THE FIRST PLACE???
if i had just workedhard for SOFTBALL... but still. i think softball is more diff thn this. cos. u know. IM NOT SPORTY. AND WILL NEVER BE.
and that link to my next question...which is WHY ON EARTH DID I GET CHOSEN TO JOIN THE STUPID STUPID STUPID CROSS-COUNTRY RUN? just hope im sick on that day. COS I BET I'LL GET A HEAT STROKE OR ....ON THAT DAY. I MEAN.
jus referred to the FA manual for heat stroke....
#1 quickly move casualty (who is me) to a cool place
#2 wrap the casualty (who is me again) in a cold, wet sheet and keep the sheet wet until his (hey! it should be a HER) temperature falls to 38.C under the tongue, or 37.5.C under th ARMPIT (ewwww, that's disgusting).
#3 once the casualty (who is me AGAIN)'s temperature appears to have returned to normal, replace the wet sheet with a dry one (yes. or not i'll catch a COLD)
#4 monitor and record vital signs.
#5 last part....if the casualty (who is me AGAIN. OMG)'s temp rises again. REPEAT the cooling process. (that first-aider is so gonna die.)
ta-da!~ and this is an EXAMPLE of what your fren here *waving* has to memorise....damn. cannot rmb a single thing after I TYPED EVERYTHING OUT....diepok.